My Online Group Classes
Asana Labs:
Mysore-inspired classes for all levels online that allow you to get familiar with and practice each posture at your own pace. Given the repetition and the slow pace, it is perfect for beginners or experienced practitioners looking to deepen their practice.
Duration: 1 hour and 30 minutes
Vinyasa Flow:
Dynamic guided classes, with a faster pace, practice synchronizing your breathing with movement as we transform creative flows into an immersive guided meditation. All levels are welcome; prior experience practicing Yoga is recommended.
Duration: 1 hour and 15 minutes
Private Classes
If group classes aren´t your thing, but you would like to experience yoga at home, private classes are for you.
I offer Online Private classes for anyone in any location and at-home visits within Costa Rica (GAM). Classes can be provided for individuals or couples.
It is the perfect option if you prefer personalized attention and get more out of your classes: more feedback, tips, and personalized support.
Contact me
